From student to swimming instructor, Shen is showing other migrants their first dip doesn't have to be daunting
When Shen came to Australia three years ago, she didn't have much swimming experience. Now, she's teaching other migrants in regional New South Wales how to approach the water with confidence.
When Nancy moved into a home at the age of 100, visits from Keenan and his schoolmates made life easier
Nancy Mullarvey treasures the time she spends with "wonderful" high school students at her Swan Hill aged care home. Their time together is part of a volunteer program with benefits for all involved.
Outback barbers helping people battle Australia's cost-of-living crisis
Enele Maafu uses his salon skills and his love of people to boost mental health, foster connections, and combat skyrocketing living costs in his community of Mount Isa.
Trainee surf life saving teenagers on boogie boards save six people in flash rip on beach
George Griffin, 12, said he and his friends were "pretty scared" at first, but used their surf life saving training to save two teenage girls, and a mother and her three children, from the waves on Saturday — the second rescue by teens at Kiama within days.
Giant wind turbine blades take the long road to inland WA lithium mine
The first of 15 gigantic blades, which will make up five wind turbines, left Geraldton Port today on a 700km journey inland to a $951 million lithium mine being built in WA's northern Goldfields.
How a desire for adventure sent this couple 22,000km across the Pacific
Four years ago, Saxon Evans and Holly Knight bought a small sailboat. What followed was a 22,000-kilometre adventure that would show them "how much freedom you can have with little money".
Seeing fireflies for the first time — it's a stunning display of one of nature's many magic tricks
Now is the time to see fireflies in New South Wales, as the bioluminescent beetles take flight for their spectacular, but brief, mating dance with pulsing yellow lights.
'Magical' appeal of old woodwork tools sees film set dresser forge new career as blacksmith
Peter Trott, one of the few Australians making high-quality hand tools for woodworkers, furniture makers and other artisans, is encouraging others to take up the dying trade.
From being a hero to drawing one: Retired paramedic now illustrates world-famous Phantom comics
Illustrator Shane Foley traded in his paramedic uniform to draw the costumed crusader, but one thing he won't give up is using pen and paper to bring the world's oldest comic character to life.
Revamped gallery showing Archibald Prize exhibition set to bring exciting new works to regional art lovers
The only contemporary art centre in south-east NSW opens its doors this weekend, after a major rebuild expanding its capacity to host artworks from all over the world.
This farm looks like any other, but there's a key difference — the animals here are looked after by prisoners
Along a dirt road in Far North Queensland is a farm where prisoners are learning to care for animals. The agricultural skills they are acquiring will set them up for work when they're released.
Double amputee makes triumphant return to the sport she loves at National Sprint Championships
Shona Muckert relies on a wheelchair for many day-to-day activities but when it comes to competitive canoeing, her disability does not hold her back.
Big risk pays off for Queensland graziers who switched from cattle to goats
During the last drought, a family of Queensland beef producers did something radical to survive — they sold their cattle and used the money to buy goats. Lots of goats.
'It's not just me': How an idea to ditch school sparked a global climate movement that's giving kids hope
From the streets, to the courts, to the halls of power — school strikes may look smaller but students are finding other ways to fight for climate action and a better future.
Police locate four puppies, one hidden under a bed, allegedly stolen by teenagers in Cairns
Four newborn puppies have been returned to their distraught owner after they were allegedly stolen from a home in Cairns on Wednesday.
Farmers donate lamb for struggling households as farmgate prices hit rock bottom
With retail prices soaring past $40/kg for lamb cutlets in recent years even Sam Kekovich would have a hard time feeding lamb to his family, but these farmers are donating lamb to those in need despite battling their own financial heartache.
Inspiring teacher who unlocks power of music for kids receives ARIA award
The mother of one of Sue Lowry's 220 students says the teacher "sees the ability, not the disability" in kids. Amid thunderous applause, Ms Lowry was honoured for her work.
When thieves stole her saddle and swag, Rachel's charity horse ride came to a halt. Then kind strangers reached out
The Coffs Harbour community bands together to help Rachel Hill on her charity horse ride from Sydney to Brisbane, after thieves strike twice.
'Tinkering' retirees donate 1,800 bikes to those in need
Cupcakes, chats "solving the problems of the world", and refurbishing bikes for those in need are all in a day's work for this team of volunteers.
Cultural fishing practices given a leg up to help break into commercial fishing sector
Three Indigenous-owned corporations will receive government support, as they prepare to commercialise something they've been doing for thousands of years.
Gold Coast captain makes cricket history by taking six wickets in six balls in unbelievable last-over win
The cricket gods have smiled on a club bowler after he bagged six wickets in the final over of a one-day match to snatch a miracle victory for his team.
Algae is a biofuel option that can fuel you and your car, and could one day be a bowser choice
While you might recognise algae growing in your fish tank or floating on a lake, it can be transformed into a human food source that can also power your car, and it doesn't compete for space with crops.
Sacrificing careers, becoming experts on childcare policy: Meet the women finding their way in a market that's failed them
Forget rising costs and endless waitlists, these parents can't get any access to child care at all. And it's fuelling calls for government intervention.
Clean, green snorkelling buddies find lost treasure at the bottom of Noosa River
Keeping the river clear of rubbish has long been a selfless act for these three Queensland eco-warriors, but it had an unintended pay-off with the discovery of a vintage Rolex watch.
Reluctant artist hopes his captivating pieces will make people question what they throw in the bin
Dawit Dersolign does not describe himself as an artist, but what he makes from discarded items contradicts that statement.