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From student to swimming instructor, Shen is showing other migrants their first dip doesn't have to be daunting

When Shen came to Australia three years ago, she didn't have much swimming experience. Now, she's teaching other migrants in regional New South Wales how to approach the water with confidence.
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A woman in a blue 'Orange Aquatic Centre' shirt stands in front of an outdoor 50 metre pool.

When Nancy moved into a home at the age of 100, visits from Keenan and his schoolmates made life easier

Nancy Mullarvey treasures the time she spends with "wonderful" high school students at her Swan Hill aged care home. Their time together is part of a volunteer program with benefits for all involved.
A teenage boy sitting with an elderly woman writes on a piece of paper as she looks on.

Outback barbers helping people battle Australia's cost-of-living crisis

Enele Maafu uses his salon skills and his love of people to boost mental health, foster connections, and combat skyrocketing living costs in his community of Mount Isa.
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A young man laughs while getting a haircut

Trainee surf life saving teenagers on boogie boards save six people in flash rip on beach

George Griffin, 12, said he and his friends were "pretty scared" at first, but used their surf life saving training to save two teenage girls, and a mother and her three children, from the waves on Saturday — the second rescue by teens at Kiama within days.
two blonde teenagers in surf holding life saving paddle board

Giant wind turbine blades take the long road to inland WA lithium mine

The first of 15 gigantic blades, which will make up five wind turbines, left Geraldton Port today on a 700km journey inland to a $951 million lithium mine being built in WA's northern Goldfields. 
An aerial view of a truck carrying a giant wind turbine blade under escort.

How a desire for adventure sent this couple 22,000km across the Pacific

Four years ago, Saxon Evans and Holly Knight bought a small sailboat. What followed was a 22,000-kilometre adventure that would show them "how much freedom you can have with little money".
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people in rainwear on a boat smiling

Seeing fireflies for the first time — it's a stunning display of one of nature's many magic tricks

Now is the time to see fireflies in New South Wales, as the bioluminescent beetles take flight for their spectacular, but brief, mating dance with pulsing yellow lights.
a forest trail at dusk with bright yellow lights flying around.

'Magical' appeal of old woodwork tools sees film set dresser forge new career as blacksmith

Peter Trott, one of the few Australians making high-quality hand tools for woodworkers, furniture makers and other artisans, is encouraging others to take up the dying trade.
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A bearded man wearing a cap, standing in his workshop, leaning on a bench, and smiling broadly.

From being a hero to drawing one: Retired paramedic now illustrates world-famous Phantom comics

Illustrator Shane Foley traded in his paramedic uniform to draw the costumed crusader, but one thing he won't give up is using pen and paper to bring the world's oldest comic character to life.
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A man painting a mural on a large wall. The mural is a giant purple superhero, The Phantom

Revamped gallery showing Archibald Prize exhibition set to bring exciting new works to regional art lovers

The only contemporary art centre in south-east NSW opens its doors this weekend, after a major rebuild expanding its capacity to host artworks from all over the world.
a group of people stand in a gallery with a beautiful piece of art in the background

This farm looks like any other, but there's a key difference — the animals here are looked after by prisoners

Along a dirt road in Far North Queensland is a farm where prisoners are learning to care for animals. The agricultural skills they are acquiring will set them up for work when they're released.
A herd of cattle.

Double amputee makes triumphant return to the sport she loves at National Sprint Championships

Shona Muckert relies on a wheelchair for many day-to-day activities but when it comes to competitive canoeing, her disability does not hold her back.
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A group of women in blue team shirts and pink hats hold wooden paddles and pose in front of canoes

Big risk pays off for Queensland graziers who switched from cattle to goats

During the last drought, a family of Queensland beef producers did something radical to survive — they sold their cattle and used the money to buy goats. Lots of goats.
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A pair of goats grazing in a yard.

'It's not just me': How an idea to ditch school sparked a global climate movement that's giving kids hope

From the streets, to the courts, to the halls of power — school strikes may look smaller but students are finding other ways to fight for climate action and a better future.
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A girl with dark hair, wearing a blue school uniform stares into the camera, school girls blurred in background behind.

Police locate four puppies, one hidden under a bed, allegedly stolen by teenagers in Cairns

Four newborn puppies have been returned to their distraught owner after they were allegedly stolen from a home in Cairns on Wednesday. 
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Puppies lay on a blanket

Farmers donate lamb for struggling households as farmgate prices hit rock bottom

With retail prices soaring past $40/kg for lamb cutlets in recent years even Sam Kekovich would have a hard time feeding lamb to his family, but these farmers are donating lamb to those in need despite battling their own financial heartache.
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A male butcher holding a skinned lamb and lamb chops

Inspiring teacher who unlocks power of music for kids receives ARIA award

The mother of one of Sue Lowry's 220 students says the teacher "sees the ability, not the disability" in kids. Amid thunderous applause, Ms Lowry was honoured for her work.
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A woman with hair pulled back smiling

When thieves stole her saddle and swag, Rachel's charity horse ride came to a halt. Then kind strangers reached out

The Coffs Harbour community bands together to help Rachel Hill on her charity horse ride from Sydney to Brisbane, after thieves strike twice.
Woman in light blue button up and red hat smiles at camera, horse's head over her left shoulder

'Tinkering' retirees donate 1,800 bikes to those in need

Cupcakes, chats "solving the problems of the world", and refurbishing bikes for those in need are all in a day's work for this team of volunteers.
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Two men stan either side of a bike on stand. One is pointing in the distance.

Cultural fishing practices given a leg up to help break into commercial fishing sector

Three Indigenous-owned corporations will receive government support, as they prepare to commercialise something they've been doing for thousands of years.
Close up of bearded man with determined expression, lake and trees in background

Gold Coast captain makes cricket history by taking six wickets in six balls in unbelievable last-over win

The cricket gods have smiled on a club bowler after he bagged six wickets in the final over of a one-day match to snatch a miracle victory for his team.
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a cricketer bowling

Algae is a biofuel option that can fuel you and your car, and could one day be a bowser choice

While you might recognise algae growing in your fish tank or floating on a lake, it can be transformed into a human food source that can also power your car, and it doesn't compete for space with crops.
green powdered algae

Sacrificing careers, becoming experts on childcare policy: Meet the women finding their way in a market that's failed them

Forget rising costs and endless waitlists, these parents can't get any access to child care at all. And it's fuelling calls for government intervention. 
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A composite image of five women, side by side

Clean, green snorkelling buddies find lost treasure at the bottom of Noosa River

Keeping the river clear of rubbish has long been a selfless act for these three Queensland eco-warriors, but it had an unintended pay-off with the discovery of a vintage Rolex watch.
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Finding the rolex

Reluctant artist hopes his captivating pieces will make people question what they throw in the bin

Dawit Dersolign does not describe himself as an artist, but what he makes from discarded items contradicts that statement.
A man in a suit stands in front of brightly coloured artworks.

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